The information in this program about dietary guidelines, supplements, essential oils, and/or other natural products is not intended to diagnose any disease or condition. The practices and information included in this material do not guarantee or promise to cure, mitigate, treat, or prevent any disease. It is not intended as a substitute for medical care or treatment.

The information provided is intended for educational purposes any and is based on the practices and wisdom of Ayurveda and yoga philosophy and modern behavioral science.

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If you're wanting to explore develop a key self-care skill, then The Secret of Gratitude course is for you.

Gratitude is an emotion-experience that has been scientifically proven to increase our experience of happiness and improve our relationships. It’s the one practice that Oprah Winfrey has credited to her success.

The Secret of Gratitude shares the key gems from my decade of research on gratitude into a mini-course that will leave you with an understanding of what gratitude really is, how it transforms our worldview, and how we can intentionally cultivate this powerful emotion to help us not only improve our day-to-day quality of living, but also to get through more challenging times in life.


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Seasonal Reset: An Ayurveda Cleanse Experience for Spring Offer

Register Today and Receive

  • 26-page Cleanse Guide for Spring
  • 18-page Seasonal Cleanse Recipe Book for Spring
  • Informational Videos 
  • Spring Shopping Guide for seasonal vegetables, legumes, spices, and herbs
  • Three live, videoconference calls for support and guidance throughout the cleanse
  • Educational materials & worksheets
  • Access to private Discussion Forum
  • Course begins April 3, 2021.


MEET YOUR GUIDE: Patty Hlava, Ph.D.

Dr. Patty Hlava is a Personal Transformation Guide specializing in the integration of Ayurveda, yoga, and psychology. She has been guiding people into to best versions of themselves for over 15 years. In 2018, she retired from her clinical psychotherapy practice to develop AwakenPeace Healing. As a certified Yoga Health Coach, Intrinsic coach, meditation instructor, and registered yoga teacher, Patty is an expert in guiding others toward sustainable habit changes for mind, body, and spirit. Learn more at: www.AwakenPeaceHealing.com


What People Are Saying:

“I'm just loving the cleanse and really appreciating the things it's showing me about my body. I REALLY like how my body feels right now. I love the simplicity! ”


“I have learned more during the past ten days about listening with my body and heart than I’ve learned in awhile. And even going through the process a bit haphazardly, having a whole lot going on that I couldn’t reschedule, and eating/drinking a few things I ’should not have’ — still, today I feel different. Like I have indeed been on and am still on a cleansing/healing journey. Kitchari is something new to me as of about a year ago and I love it so much. It feels like sacred food, true food, and like I could eat it every day for the rest of my life. It feels like what I’ve been waiting for. Thank you Patty and everyone for the journey thus far! Like Kris said, you have done an amazing job of creating and guiding.”

Cheryl R.

“This was an amazing journey - Thanks, Patty! I feel like I finally put a lot of the learning from Awaken into practice in such a deep way. I have so much energy and clarity now to enjoy fall and I can start to appreciate food as nourishment. Your support and insights and this community made such a big difference!”

Chelsea A.

“I’ve noticed so many changes that seem to be hanging around:). I’ve incorporated new daily self-care practices and I feel really good. Wow! So, thank you a gazillion times. I’ve learned soooo much and am excited to learn more! ”

Kelly D.

“It’s amazing how my orientation to food has changed. I’m definitely craving a lot of things, but if I stay focused on why I invested in this in the first place - it’s easy to let it go or just indulge minimally and not have that overwhelming guilt feeling. ”

Jennifer Y.